I’m Irene, a keeper of the old ways through Trauma Informed Body Therapy, Yoga & Energy Medicine Education, Ancestral and Sound Ceremony.
Through private sessions, group classes, training programs and retreats I offer my intention, to walk with you in such a way that you discover your way home to the Spirit that walks with you.
Constantly fighting against or disengaging from stress, emotional or physical pain can give us a false sense of security, it can be overwhelming and at times feel hopeless.
The good news…
is that you were born with a system of intelligence that is always seeking to redirect you to a state of balance, wholeness and health.
When you learn to listen to that system of intelligence you begin to take your life back into your own hands. You begin to release what is not necessary and connect with the practices, people and places that offer you a sustainable and nourishing life.
Happiness and wellbeing are not illusions, only separation is.
1:1 Sessions
A trauma informed approach to hands on healing and yoga by understanding and honoring the relationship between your mind, emotions and your physical condition. These sessions help you digest your lived experiences with depth and gentleness.
Shanti Rising Institute
Training course for a deep dive in learning how to hold space for yourself and others, energy medicine and yoga.
Community Events
Monthly & Seasonal Gatherings
Free Insight Timer Meditations
* Ancestral Morning Meditation
* Rest In Safety For Deep Sleep: with Delta Wave Frequencies
* Body Low Slow Loop: For Nervous System Regulation
* Relaxations Training for Nervous System Restoration
“My experience at Irene’s retreat held in beautiful, mysterious New Mexico was pure magic. Irene’s ability to hold space is truly an art form. I felt held and safe, while also experiencing the freedom to do what I needed for myself as my processing expanded throughout the week. The teachings we moved through are still unfolding on a daily basis in a subtle, yet pivotal way. Something major has shifted for me, that cannot be put into words.”
““A wonderful center filled with love and good vibrations. I deeply enjoyed my visit and session with Irene. She’s full of loving energy and years of study and wisdom. It is a full healing experience, covering all aspects of our being. I look forward to my next session!”
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