1:1 Sessions
Energy Medicine / Massage / Yoga
My one on one sessions are for anyone who is seeking to re-humanize their approach to healthcare. Here the focus is around supporting your unique and unfolding healing journey.
All body types, identities and conditions are welcome.
What alludes allopathic medicine is recognized here and workable.
Faith plus effort always gets results.
~ Dr. Randolph Stone ~
Energy Medicine
Polarity Therapy
Modern science meets ancient wisdom in this whole healthcare method to hands on body therapy.
PT is a somatic, trauma informed approach to understanding your healing journey. Working with not just your physical condition but also your emotional relationships and mental perspectives gives you a truly wholistic experience.
Working with your electromagnetic field, sessions help to establish a harmonious rhythm within the various physiological systems of the body such as the heart, circulation of blood and lymph, respiration, digestion and hormones. Beyond the body, a polarity session addresses the health of thought patterns and helps you rearrange your mind so it is aligned with what you are seeking and get you back in control of your emotional body so there is clarity within the boundaries you hold.
In addition to hands on healing, sessions may also include verbal processing and energy exercises.
Polarity Therapy: An Aid to Digesting Life
60 minutes = $95
Craniosacral Biodynamic Therapy
address the physical structures of your Central Nervous System (brain and spinal column) while tending to the stress responses put out by your Autonomic Nervous System. These are the systems that translate an interaction with someone or something into your experience. Information constantly comes in from your senses, decisions are made by the brain then instructions are sent back out to tell the body how to respond.
When there is tension or misalignment within the bones and structures of the cranium, face and spine every other system becomes compromised and the effects of stress increase. Biodynamics is a branch of Craniosacral Therapy that focuses on restoring breath between these structures so they have all the space and support they need to keep cerebral spinal fluid (CSF) flowing freely. This is the fluid and place that contains the original blue-print of your spirit, your purpose and your potential.
60 minutes = $95
Ancestral Body Therapy
An energy medicine session that speaks directly to the relationships between your ancestors (parents, grandparents, great grandparents, etc.) and your physical being. They are in your structure and your DNA, they are trying to express something through you. This session can help you clear out old family patterns, release what belongs to others and help you get clear , confident and oriented to your purpose. Based in Native American Medicine Wheel and Polarity Balancing Therapy.
60 minutes = $95
Massage Therapy
Pranic (Myofascial) Massage
A whole being massage. This session integrates Myofascial Massage and Energy Medicine to help support your healing on every level that it effects you. Slow deep soft tissue work combined with the intelligence of Polarity Therapy and Craniosacral Biodynamics allows the healing of this session to reach into the subconscious layers safely unwinding trauma, stuck life experiences and helping to integrate the wisdom that is here for you. Pranic Massage is deeply nourishing to the nervous system, unlike anything you have ever experienced before. This modality is the culmination of 20+ years of Irene studying, practicing and experiencing the psyche, the body and the spirit. This massage is ideal for those ready to get more out of their bodywork sessions, those who are ready to walk consciously on their healing path and those who seek to explore their curiosity on our human potential.
60 minutes = $95
90 minutes = $140
Manual Lymphatic Drainage Massage
A gentle, nurturing and rhythmic session directly accessing the water ways within the body. The lymphatic system contains pathways for detoxification and cellular cleansing to move through and out of the body. This session helps to develop a strong immune system. Some contraindications exist. Not recommended for anyone actively undergoing chemo or radiation treatments or someone with an active infection.
90 minutes = $140
Reflexology + Energy Medicine
A full body massage through your feet. The wisdom of the macro and micro reflection gives the therapist access to the whole body, organs, spine, brain, endocrine glands, breath/lungs, all of it, through the feet. This ancient Chinese modality is powerfully relaxing allowing you to slip into that sweet space of healing. Deeply stimulating to your parasympathetic nervous system this session helps to recalibrate your stress response to safety and ease.
90 minutes = $140
Pre/Postnatal Massage
A Pranic Massage for mothers to be and women up to one year post-natal. The session is done in the side lying position with full body support with pillows and bolsters. Special care is taken to address whatever physical, mental or emotional process you are experiencing. The intention is to provide comfort for you to walk the journey or pregnancy, delivery and motherhood.
70 minutes = $110
yoga
Individual Session / Partner Yoga Session
Yoga is steeped in the ancient Indian understanding of Prana (the vital energy that brings us to life). The practice shows us how we as humans relate to ourselves, our dharma (life purpose), our karma (life patterns) and how we dance with all the others we share this world with. Pranic Yoga is the translation of ancient Yogic philosophy through the human experience of body, mind, spirit and community as Irene understands it.
Individual sessions allow you to take the practice at your own pace and learn the varying ways to be in your body, to expand your breath and clear out the mind that best suits you. These sessions support you in your home practice and give you the resources to get the most out of a public group class.
Partner yoga sessions are a wonderful way to gain all the benefits of yoga tailored to your individual needs plus the relationship building experience most of us run out of time or energy for. Nurture your relationships with trust, connection and compassion through partner yoga poses and breathwork.
60 minutes = $95
Add 30 minutes of a sound ceremony onto your yoga session when scheduling for an additional $45.