Hi :) Welcome to my website.
I’m Irene, a keeper of the old ways through Somatic Body Therapy, Yoga & Energy Medicine Education, Ancestral and Sound Ceremony.
I run a brick and mortar + online Wellness Clinic and Energy School called the Center for Human Consciousness.
Through private sessions, group classes, training programs and retreats I offer my intention, to walk with you in such a way that you discover your way home to the Spirit that walks with you.
Constantly fighting against or disengaging from stress, uncertainty, emotional or physical pain can give us a false sense of security, it can be overwhelming and at times feel hopeless.
The good news…
is that you were born with a system of intelligence that is always seeking to redirect you to a state of balance, wholeness and health.
When you learn to listen to that system of intelligence you begin to take your life back into your own hands. You begin to release what is not necessary and connect with the practices, people and places that offer you a sustainable and nourishing life.
Happiness and wellbeing are not illusions, only separation is.
Wellness Clinic
A trauma informed approach to hands on healing by understanding and honoring the relationship between the mind, the emotions and your physical condition. These session help you digest your life experiences with depth and gentleness.
Polarity Balancing Therapy
Craniosacral Biodynamics
Pranic (myofascial) Massage Therapy
Lymphatic Drainage Massage
Chinese Foot Reflexology
Spinal Bliss Essential Oil Detox
Click HERE for session details and booking.
Movement, breathwork, mediation and life philosophy of the Hatha and Rajas (ashtanga/eight limb) yogic paths with hands-on myofascial assisting.
One on One study
Partner Yoga
Yoga Nidra
Click HERE for session details and booking.
Energy School
Somatic Space Holding: The Science of Holding Space for Self and Others
Class begins January 11, 2026
This is the first course in the program titled Polarity Perspective: A Foundational Energy Training for Human Consciousness
Find out more HERE
Community Events
Monthly & Seasonal Gatherings
Strong Woman Way’s: An indigenous based woman’s song and talking circle
Next gathering is Wednesday January 21, 2026 at 5:30 pm
Located at the Center for Human Consciousness, 36 Oak St. Buena Vista, CO
Donation Based Exchange
Register HERE
A Monthly Sound Ceremony
Next event is Wednesday December 31, 2025 from 4-5:20 pm
Located at jalablu Yoga and Collective Healing Center, 301 E Main St. Buena Vista, CO
$25 exchange or use your jalablu studio membership or class pass
Register HERE
A seasonal event for Ancestral healing through Yoga Nidra + Sound. Scheduled around the Irish Fire Festivals of Imbolc, Bealtaine, Lunasa and Samhain when the veil is thinnest.
Next event is Friday February 6, 2026 at 5:30 pm.
Located at jalaBlu Yoga and Collective Healing Center, 301 E. Main Street, Buena Vista, CO
$40 Exchange
Details & Registration HERE
Free Meditations
Available on Insight Timer
Begin your day in reverence and connection with this guided morning prayer rooted in the ancestral wisdom of the Cree Native Medicine Wheel. You will be gently guided through a journey of invoking the sacred seven directions. This meditation invites you into gratitude and humility for deeper harmony with the Spirit that walks with you.
Access HERE
A guided meditation to help you settle your mind and tune your nervous system to a feeling of safety. Set to the calming sounds of delta wave frequencies you will call on the protecting field of grandmother moon so that you can truly rest and sleep deeply.
Access HERE
Developed by Anna and John Chitty and explained in John Chitty's book, Dancing with Yin & Yang, this guided practice provides first aid to your autonomic nervous system, the center for stress response. It is ideal for general soothing so you can begin the process of nervous system regulation for stress and trauma relief.
Access HERE
This guided meditation brings you into relationship with your breath and body to nourish the process of grounding into embodiment. Sooth and regulate your stress response for optimal and functional health. This track helps to train your nervous system to recognize and reside in a state of relaxation, preparing you for deeper practices like Yoga Nidra.
Access HERE
“My experience at Irene’s retreat held in beautiful, mysterious New Mexico was pure magic. Irene’s ability to hold space is truly an art form. I felt held and safe, while also experiencing the freedom to do what I needed for myself as my processing expanded throughout the week. The teachings we moved through are still unfolding on a daily basis in a subtle, yet pivotal way. Something major has shifted for me, that cannot be put into words.”
““A wonderful center filled with love and good vibrations. I deeply enjoyed my visit and session with Irene. She’s full of loving energy and years of study and wisdom. It is a full healing experience, covering all aspects of our being. I look forward to my next session!”
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